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Health News
At The Fort Duncan Regional Medical Center Blog you'll find information you can use to improve your overall health and well-being, and stories about our amazing patients and Healthcare Heroes serving our community.
4 Strategies to Get a Good Night’s Sleep
October 25, 2023
A good night’s sleep can set the tone for the day. These factors play a role.
How Risky Is Vaping?
October 25, 2023
E-cigarettes and smokeless nicotine were once regarded as a way to avoid lung cancer risk, but there are concerns.
The Best Time to Exercise If You Have Diabetes
October 25, 2023
All exercise is good if you have diabetes, but here's when it may help the most.
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